address   Mrs S Whalley and Mr I Moore  phone  01392 824340  mail  admin@exminsterschool.co.uk

Mental Health Champions
Supporting Children's Mental Health and Wellbeing
The Mental Health Champions role is designed to support children's mental health and wellbeing across the school, ensuring every child feels heard, supported, and empowered.
Why Mental Health in Schools Matters
Mental health plays a crucial role in a child's ability to learn, develop relationships, and cope with challenges. Research shows that:
• 1 in 6 children aged 5-16 experience mental health challenges.
• Schools that prioritise mental wellbeing see improved academic performance and better emotional resilience in their children.
• Teaching mental health awareness from an early age helps children develop coping strategies that last a lifetime.
By promoting positive mental health at school, we give children the tools to manage stress, express their feelings, and support one another.

Our Mental Health Champions
Each class from Year 2 to Year 6 has two Mental Health Champions, specially trained to support their peers. Through their training, they have learned:
✅ How to look after their own mental health – understanding that self-care is essential in supporting others.
✅ Confidence-building strategies – helping them communicate effectively and support friends who may be struggling.
✅ How to be compassionate and generous – using kindness and empathy to uplift those around them.
✅ Recognising when a friend might need adult support – ensuring concerns are shared with teachers or staff.


‘On Cloud Nine’ – A Space to Relax and Recharge
Our Mental Health Champions have helped shape an exciting project: ‘On Cloud Nine’, a dedicated space for children to relax and unwind. Located between the Reception classrooms and the Nature School, this area is designed to be a calm, peaceful retreat where children can take a break when needed.
The Mental Health Champions have contributed ideas for this space, including:
Gardening – connecting with nature for mindfulness and relaxation.
Arts & Crafts – using creativity to express emotions.
Reading & Board Games – offering quiet, engaging activities.
Yoga & Mindfulness – teaching calming techniques for emotional regulation.


How You Can Help
Creating this space is a community effort, and we need your support!


Amazon Wishlist: We have put together a list of resources needed for the project. Any contribution—big or small—will make a difference! Click here to view the wishlist.


Donations & Sponsorships: Do you or someone you know work for a business that might contribute materials, funding, or expertise? We are looking for support in:
• Building small wooden hideaways for children.
• Purchasing and installing signage to promote strategies and provide positive messages.
• Donating plants, turf, or other resources to enhance the space.


Get in Touch: If you or your company can help in any way, please reach out to us at This email address is being protected from spambots. You need JavaScript enabled to view it..
Together, we can ensure that every child has access to a safe and supportive space to nurture their mental wellbeing. Thank you for being part of this important journey!